weight loss

Is TikTok Right? Can Adding a Teaspoon of Cinnamon to Your Coffee Help You Burn Fat?

Cinnamon has been long used around the world in both sweet and savory dishes and drinks. But a new TikTok trend claims adding a teaspoon of cinnamon to your daily...

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Study: Unsweetened Coffee Associated with Reduced Weight Gain

A new study involving more than 100,000 participants found that drinking unsweetened coffee was associated with a reduction in weight gain among adults. Published in The American Journal of Clinical...

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